Types of Mushrooms Commonly Used in Gummies:
- Reishi (Ganoderma lucidum): Known for its calming properties, it may help with stress management and immune support.
- Lion’s Mane (Hericium erinaceus): Believed to support cognitive function, memory, and focus.
- Chaga (Inonotus obliquus): Often used for its antioxidant and immune-boosting properties.
- Cordyceps (Cordyceps sinensis): Commonly associated with energy, endurance, and athletic performance.
- Turkey Tail (Trametes versicolor): Known for supporting gut health and the immune system.
- Maitake (Grifola frondosa): May support immune health and overall wellness.
- Shiitake (Lentinula edodes): Often included for its potential to support heart health and the immune system.
Key Benefits:
- Immune Support: Many mushrooms are known for their adaptogenic and immune-boosting properties.
- Cognitive Health: Mushrooms like Lion’s Mane are believed to enhance brain function and protect against cognitive decline.
- Energy and Endurance: Cordyceps is often used to improve stamina and physical performance.
- Stress Relief: Reishi and other adaptogenic mushrooms may help manage stress and promote relaxation.
- Convenience: Gummies are an easy, portable, and palatable way to consume medicinal mushrooms without the need for cooking or brewing.